Event Type 2 Pilates
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
july
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
august
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows