Recovery Lounge



At Physiq Fitness, we understand that reaching your fitness goals is only one part of the equation. True progress is achieved when you prioritize your recovery just as much as your workouts. That’s why we’re thrilled to introduce our state-of-the-art Recovery Lounges—a dedicated space designed to help you rejuvenate, recharge, and come back stronger than ever.

Recovery Lounge

What We Offer

physiq recovery lounge

NormaTec Compression Boots

Step into a realm of deep recovery with NormaTec Compression Boots. These cutting-edge boots utilize dynamic compression technology to help enhance circulation, reduce muscle soreness, and speed up your body’s natural recovery process.

Massage Chairs

Sink into pure bliss with our luxurious massage chairs. Let expertly designed rollers target key muscle groups, releasing tension and promoting relaxation throughout your body.

HydroMassage Beds

Immerse yourself in the soothing embrace of our HydroMassage Beds. As warm water jets provide a gentle yet invigorating massage, you’ll feel stress and tension melt away, leaving you refreshed and renewed.

Infrared Massage Roller

Experience the healing power of infrared therapy combined with a rejuvenating massage. Our infrared massage roller targets deep tissues, promoting increased blood flow, relaxation, and an overall sense of well-being.

Recovery Lounge


Physiq NormaTec

Optimized Performance

Regular recovery sessions can help you perform at your best by ensuring your muscles are primed and ready for action.

Faster Recovery

The combination of advanced technologies in our lounges can aid in reducing muscle soreness and promoting quicker recovery between workouts.

Stress Relief

Take a moment to unwind and de-stress as you indulge in our relaxation offerings, leaving you with a calmer mind and a rejuvenated spirit.

Injury Prevention

Proper recovery is a key factor in preventing injuries caused by overuse and muscle imbalances.

Physiq NormaTec

Why Recovery Lounges?

Recovery is the foundation upon which exceptional performance is built. Our Recovery Lounges offer you a tranquil oasis where you can unwind, restore, and give your body the care it deserves. Whether you’re a dedicated athlete, a fitness enthusiast, or simply someone looking to enhance their well-being, our lounges provide the ideal environment for recovery optimization.

Elevate Your Recovery with Recovery Lounges!

One session per day of each service included with the QFIT Membership.

*Recovery Room amenities vary by location, please see locations for specific offerings.


Embrace the power of recovery at Physiq Fitness and experience a new level of well-being. Our Recovery Lounges are here to support your journey, whether you’re a seasoned athlete or just starting on your path to better health.

Big Gym. Small Price. Memberships start at $10/Month

You can choose our basic plan, one that includes classes, or even throw in team training.  Find yourself paying a lot less, and getting a lot more than you would anywhere else. Great gym, better price.

Ready to get started?