Personal Training
FITNESS DESIGNED AROUND A HEALTHIER YOU
As a member at Physiq Fitness, your ‘Healthier You’ session will provide you with a customized approach to start your fitness journey. Get the individualized attention you need in private, one-on-one training sessions with knowledgeable and certified personal trainers.
Receive nutrition education, guidance and motivation to empower you. Your goals are entirely attainable. If you want the fastest, most effective path to your goal, schedule your FREE Healthier You session and get started right away.
The Physiq App
Download the Physiq app with all-in-one software and auto sync to ensure a seamless experience for our members. Easy, efficient & accessible for optimal communication, engagement & tracking! All members have basic app access, but for Premium & QFit members, this app is personalized and customizable to fit your goals and needs.
FREE HEALTHIER YOU SESSION
Curious to know more or learn if the Physiq’s Personal Training program is the right fit based on your needs? Find out more with a free one-on-one Healthier You session with one of our trainers. And don’t sweat it– this is an education session, not a sales session!
-
Fill out the form to learn more about Personal Training and our Healthier You Program
-
One of our trainers will contact you to schedule a Healthier You Session
Customized personal training sessions at Physiq fit your schedule and needs, guided by certified trainers to achieve your fitness goals.
Benefits of working with a trainer include:
Nutritional Education and Guidance
Accountability and Motivation
No Brainer Workouts
Body Composition Scans
WHO CAN BENEFIT FROM PERSONAL TRAINING?
Those who have a goal
Your workouts are completely customized to YOU. If there is a goal you are trying to achieve, our trainers will help you get there.
Those who need help
Our trainers will listen and learn your exercise history, what areas you want to focus on and will be with you every step of the way. If you aren’t sure where to start, that is what we are here for!
Those who are done putting it off
Want to do more, experience more and be more? Are you ready to commit? Your pursuit of a better life through health and fitness starts as soon as you’re ready.