*Live Time* Club Occupancy Levels
Current club traffic:
Showing Green: Plenty of available spots, come on in!
Showing Orange: We’re filling up, higher occupancy levels.
Showing Red: We’re at max capacity, check back again later.
*If negative: we are at max capacity, check back later.
SOUTH SALEM WORKOUT SPACE AVAILABLE
What’s Physiq Downtown Salem like?
Just take a look and see. We’re big, clean, and packed with more ways to work out than you can count. So come see us for yourself.

Dedicated to You
Voted the Best Value in the Valley 6 Years in a Row
Great Location
Physiq Downtown offers the perfect central location to work towards your goals. With a variety of equipment, trainers, and amenities in walking distance, it just makes sense.
Heart Rate Training
Get in the zone and push yourself to make maximum gains. With Heart Rate Training you can precisely measure your body’s activity and get the most out of your workout.
Our Amenities
We know why you love going to the gym! With all of the following amenities in our 8,500 sq. ft facility, it’s like a palace fit for a king or queen! And you’ll feel like royalty with all of the amenities available to you!
- 25+ pieces of cardio equipment
- 30+ pieces of strength equipment
- Open 24-hours
- 30 min circuit
- Team training
- Tanning
- Physiq Recovery Room
- Towel Service
- MyZone Performance Tracking
- Massage Chairs
- Normatec Recovery
- Infrared Massage Roller
- Quench smoothie bar
- Turf area
- Free Weights
- Personal Training
- InBody Fat Testing
- Proshop
Team Training
So many ways to sweat and they say there’s strength in numbers! And at Physiq, you can get unlimited team training classes with our QFIT Membership. We’ll even add in a full gym and all the amenities at no extra charge.
Here’s the real deal.
What Physiq Members have to say.
More about Physiq Downtown
Top Amenities
- 25+ pieces of cardio equipment
- 30+ pieces of strength equipment
- Team Training
- MyZone Performance Tracking
- Recovery Lounges with Compression Therapy and Roller Therapy
- HydroMassages
- Unlimited Tanning
- InBody Composition Testing
- Men’s and Women’s Private Locker rooms
- Personal Training
Team Training
Our high-intensity interval training (HIIT) style workouts call on sweat buddies to empower your workout, motivate you to do your best, and share a sweaty high-five or two once you’ve conquered the class. You can be an elite marathon runner or a new mom just getting back into a gym routine and find your fit in our team training classes. We’ve got plenty of Team Training options to make sure you break you best sweat.
About Physiq
Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing. Physiq began with no more than a resistance band and a passionate goal to help people. From there, in 2008 we grew into a local personal training and sports performance company. Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem. Our hope with this space was to impact the lives of more people in our community. In the time since Physiq Fitness has blossomed into a recognized and respected name in the community. Physiq has won the gold medal for the Best Fitness Center in the Mid-Valley for the last 7 years.
What is the Physiq Experience?
Row after row of cardio equipment. Weights in so many sizes, you won’t be able to carry them all (at once). Group Fitness Classes. Personal and Team Training Programs. Don’t even forget about all of the amenities available to you. But it's not just about our state-of-the-art facilities. It's about finding yourself in a place where you are motivated, inspired, and empowered to do what you need to do for your health and fitness. To feel your best.
We're redefining the fitness club because your health is worth every drop of sweat and calorie burned.
Our Belief
Physiq Fitness believes that a gym membership should never be considered a luxury. We offer an all-inclusive, value-priced fitness membership and an intimidation-free environment to help you stay active and improve the quality of your life. No matter your current fitness level, we are dedicated to guide and encourage you to reach your greatest potential. Our purpose is to provide a quality, elegant health club at a price you can afford. We invite you to Change Your Life With Us.