Physiq Keizer

3850 River Rd N.

Keizer, OR 97303


Monday – Friday: 4am – 10pm
Saturday: 6am – 8pm
Sunday: 7am – 7pm

Looking for something?

Looking for something?

A gym that’s as affordable as it is awesome.

With memberships fit for your life (and wallet), you’ll get so much more than you’re paying for. Ridiculous value for a mini price.

What’s Physiq Keizer like?

Just take a look and see. We’re big, clean, and packed with more ways to work out than you can count. Come see us for yourself.

On Q Group X


Max Cardio Theater


Free Weight

We’re talking a whole lotta weights. Our free weight section is one for the books, featuring stacks and stacks of dumbbells, benches, Smith machines and more.


Wide Variety of Cardio Machines

Our cardio area offers a variety of fitness equipment like bikes, treadmills, ellipticals and more. Whether you’re looking to get your blood pumping, crush your weight-loss goals, or just have some fun, we have the cardio equipment you need.


Front Desk and Smoothie Bar


Turf Section

Meet your new home for training: our functional turf. Use it for workouts, recovery and mobility exercises, or simply to take a break. No matter what your fitness goal is, we have room on our turf for you!


Locker Rooms

Now that you have tackled the workout of your life, enjoy the cleanest post-workout shower possible in our Luxury Locker Room. Get in, work out, get clean and take on the rest of your day.


Recovery Room

Worked out hard? Recover harder. Make sure you give your body the care it needs after an intense workout. You deserve it!



Relieve stress and relax your mind and body in one of our tanning beds. The perfect pre or post workout ritual! Premium and QFit memberships have access to unlimited tanning



Relieve stress and relax your mind and body in our Hydromassage chairs. The perfect pre or post workout ritual! Premium and QFit memberships have access to unlimited Hydromassages at all of our gyms.


Quties Kids Club

No babysitter? No problem. Our Kids Club Team Members are CPR & AED Certified, background-checked, and pre-screened before hiring so you can enjoy a worry-free workout.


Pin Loaded Strength Equipment

ROC-IT® is all about freedom. The freedom to move, the freedom to do what you want and the freedom to see results faster than ever before. ROC-IT® gives you the ability to dynamically adjust yourself and improve your posture, muscle balance and flexibility by tailoring workout intensity according to your fitness level and goals. This is the next evolution in strength training!


Plate Loaded Strength Equipment

Lifting competitively or to enhance your endurance? Meet our plate loaded equipment. Featuring a mix of Hammer Strength, Hoist and other plate loaded equipment, Physiq offers the largest selection and biggest variety of plate loaded equipment in the mid-valley.

Building a Healthier Community

Voted the Best Gym in the Mid-Valley 9 years and counting

Starting As Low As $10/Month

Making fitness accessible to everyone is what we do best. For as low as $10 a month, you can workout with top-quality equipment and join a community of happy and healthy members.


We know why you love going to the gym! At 25,000 square feet, it’s like a palace fit for a king or queen! And you’ll feel like royalty with all of the amenities available to you!

  • 49+ pieces of cardio equipment
  • 60+ pieces of strength equipment
  • Free Weights
  • Qmax Cinema
  • 30 min circuit
  • Team training
  • Quench smoothie bar and cooler drinks
  • Turf area
  • Daycare available
  • Group classes
  • Free Tanning
  • Personal Training
  • InBody fat testing
  • Physiq Recovery Room
  • Massage Chairs
  • Normatec Recovery
  • Infrared massage roller
  • MyZone Performance Tracking
  • Proshop

Group Class Schedule

Boutique style classes without the private studio price!

At Physiq you get unlimited Group Fitness classes with our Premium & QFit memberships. With an exciting variety of classes and rockstar instructors, you’ll be sure to find your fit

Team Training

Our QFit Team Training offers cutting-edge exercise science, programming, workouts and technology and with our QFit membership, you get unlimited team training classes. You’ll be pushed and motivated by our QFit community and expert coaches to get results faster than ever.

Kids Club

Physiq is a place for the whole family. You can be confident your kids will have a great time, while you get in a great workout.

Monday – Thursday: 9am – 11am

and: 5:30pm – 8pm

90 min max per day | Quties is billed $20/month for the first child and $10/month for each child after | 6 months – 11 years old | Babies must be able to sit up by themselves.

Here’s the real deal.
What Physiq Members have to say.

★ ★ ★ ★ ★

I love that I can go to Physiq and know that I’ll be able to get everything done that I have planned, use hydromassage, and have a positive crew to help me if needed.

— E.T., Keizer Member

★ ★ ★ ★ ★

It’s such a great atmosphere. From the trainers to the other gym-members everyone makes you feel welcomed. I also love the range of group fitness classes, The instructors are positive and energizing. The classes have definitely livened up my workout routine.

— Allison, Keizer Member

★ ★ ★ ★ ★

I love Physiq! I’ve been going consistently since September and I’m officially addicted! I’ve never been a member of a gym with such an amazing vibe! The staff is incredible and motivating and the classes are challenging and fun! Hands down recommend this gym to anyone I know!

— Emily H., Keizer Member

★ ★ ★ ★ ★

I love that you have all the functional fitness equipment. I can exercise the way I want to on my schedule. The staff is always friendly and the other members easy to interact with.

— Jenna R, Keizer Member

★ ★ ★ ★ ★

— S.H.,  Keizer MemberCleanliness and the staff are friendly. It’s hard enough to Go when your self conscious but at least they make You feel welcome. Oh and the movie room!

— S.H.,  Keizer Member

More about Physiq Keizer

Group Fitness

Elevate Your Fitness Routine with On-Q Group Fitness. Experience the power of On-Q Group Fitness classes with a wide range of options for all fitness levels, our instructor-led classes are designed to motivate and challenge you in a non-intimidating environment built to get you the results you deserve.

Team Training

Ignite Your Fitness with Team Training. Take your fitness journey to the next level with our invigorating Team Training classes. Designed to foster a sense of camaraderie and push you towards greatness, our sessions offer a dynamic and motivating environment to achieve your fitness goals. Led by our experienced coaches, Team Training combines the power of group dynamics with expert guidance. Whether you’re a beginner or a seasoned athlete, our classes are tailored to challenge and inspire you, ensuring you reach your full potential. Join our supportive community today and experience the energy and motivation of Team Training. 

About Physiq

Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing. Physiq began with no more than a resistance band and a passionate goal to help people. From there, in 2008 we grew into a local personal training and sports performance company. Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem. Our hope with this space was to impact the lives of more people in our community. In the time since Physiq Fitness has blossomed into a recognized and respected name in the community. Physiq has won the gold medal for the Best Fitness Center in the Mid-Valley for the last 7 years.

What is the Physiq Experience?

Row after row of cardio equipment. Weights in so many sizes, you won’t be able to carry them all (at once). Group Fitness Classes. Personal and Team Training Programs. Don’t even forget about all of the amenities available to you. But it’s not just about our state-of-the-art facilities. It’s about finding yourself in a place where you are motivated, inspired, and empowered to do what you need to do for your health and fitness. To feel your best.

We’re redefining the fitness club because your health is worth every drop of sweat and calorie burned. 

Our Belief

Physiq Fitness believes that a gym membership should never be considered a luxury. We offer an all-inclusive, value-priced fitness membership and an intimidation-free environment to help you stay active and improve the quality of your life. No matter your current fitness level, we are dedicated to guide and encourage you to reach your greatest potential. Our purpose is to provide a quality, elegant health club at a price you can afford. We invite you to Change Your Life With Us.

Experience Physiq Fitness Before You Join

*Valid for local residents 18 and older and must be able to present a valid ID. First time visitors only.

Physiq Keizer

3850 River Rd N
Keizer,OR 97303
Phone: (503) 584-1950