april, 2024

This is a repeating event

17apr7:00 pm8:00 pmPilates

EVENT DETAILS

Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.

Time

(Wednesday) 7:00 pm - 8:00 pm

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Organizer

Ingrid Burrows

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