KEIZER Class schedule Access to On-Q Group Fitness Classes included with Premium Membership. Access to Q-Fit classes included with Q-Fit Membership. Current Month january, 2021 Filter Classes AllB.T.C. - Balance Tone and CoreBarre - VirtualBody CombatBody Combat - VirtualBody FlowBody Flow - VirtualBody Flow SOUTHBody PumpBody Pump - VirtualBURNBURN AlbanyBURN-DowntownCardio DanceCardio KickGRIT Athletic - VirtualGRIT CardioGRIT Cardio - VirtualGRIT Plyo - VirtualGRIT Strength - VirtualHigh FitnessHIIT and CoreNone member consultP90XPilatesPOP PilatesPOP Pilates 30PoundPUSHPUSH AlbanyRPM - VirtualS.W.E.A.T.S.W.E.A.T. 20S.W.E.A.T. AlbanyS.W.E.A.T. In The ParkS.W.E.A.T. MOTION CAGES.W.E.A.T.DowntownSculptShBam- VirtualSLAMSprint - VirtualTORQ - CycleYogaZumba