Physiq South Salem

4825 Commercial St SE.

Salem, OR 97302


Monday – Friday: 4am – 10pm
Saturday: 6am – 8pm
Sunday: 7am – 7pm

Looking for something?

Looking for something?

A gym that’s as affordable as it is awesome.

With memberships fit for your life (and wallet), you will feel like you are getting more than you are paying for. But that’s okay, Ridiculous value for a mini price.

What’s Physiq South Salem like?

Just take a look and see. We’re big, clean, and packed with more ways to work out than you can count. Come see us for yourself.

On Q Group X


Max Cardio Theater


Free Weight

We’re talking a whole lotta weights. Our free weight section is one for the books, featuring stacks and stacks of dumbbells, benches, Smith machines and more.


Wide Variety of Cardio Machines

Our cardio area offers a variety of fitness equipment like bikes, treadmills, ellipticals and more. Whether you’re looking to get your blood pumping, crush your weight-loss goals, or just have some fun, we have the cardio equipment you need.


Front Desk and Smoothie Bar


Turf Section

Meet your new home for training: our functional turf. Use it for workouts, recovery and mobility exercises, or simply to take a break. No matter what your fitness goal is, we have room on our turf for you!


Turf Section

Meet your new home for training: our functional turf. Use it for workouts, recovery and mobility exercises, or simply to take a break. No matter what your fitness goal is, we have room on our turf for you!


Turf Section

Meet your new home for training: our functional turf. Use it for workouts, recovery and mobility exercises, or simply to take a break. No matter what your fitness goal is, we have room on our turf for you!


Locker Rooms

Now that you have tackled the workout of your life, enjoy the cleanest post-workout shower possible in our Luxury Locker Room. Get in, work out, get clean and take on the rest of your day.


Recovery Room

Worked out hard? Recover harder. Make sure you give your body the care it needs after an intense workout. You deserve it!



Relieve stress and relax your mind and body in one of our tanning beds. The perfect pre or post workout ritual! Premium and QFit memberships have access to unlimited tanning



Relieve stress and relax your mind and body in our Hydromassage chairs. The perfect pre or post workout ritual! Premium and QFit memberships have access to unlimited Hydromassages at all of our gyms.


QFIT Team Training

Take advantage of QFit Team Training — the most cutting-edge exercise science, programming, workouts and technology available. Our highly-qualified trainers and instructors will ensure you get efficient and effective results from your training.


Quties Kids Club

No babysitter? No problem. Our Kids Club Team Members are CPR & AED Certified, background-checked, and pre-screened before hiring so you can enjoy a worry-free workout.


Pin Loaded Strength Equipment

ROC-IT® is all about freedom. The freedom to move, the freedom to do what you want and the freedom to see results faster than ever before. ROC-IT® gives you the ability to dynamically adjust yourself and improve your posture, muscle balance and flexibility by tailoring workout intensity according to your fitness level and goals. This is the next evolution in strength training!


Plate Loaded Strength Equipment

Lifting competitively or to enhance your endurance? Meet our plate loaded equipment. Featuring a mix of Hammer Strength, Hoist and other plate loaded equipment, Physiq offers the largest selection and biggest variety of plate loaded equipment in the mid-valley.

Building a Healthier Community

Voted the Best Gym in the Mid-Valley 9 years and counting

Starting As Low As $10/Month

Making fitness accessible to everyone is what we do best. For as low as $10 a month, you can workout with top-quality equipment and join a community of happy and healthy members.


We know why you love going to the gym! At 25,000 square feet, it’s like a palace fit for a king or queen! And you’ll feel like royalty with all of the amenities available to you!

  • 102+ pieces of cardio equipment
  • 80+ pieces of strength equipment
  • Free Weights
  • Qmax Cinema
  • Virtual Fitness Classes
  • 30 min circuit
  • Team training
  • Spray Tanning
  • Quench smoothie bar
  • 3 Turf areas
  • Day care
  • Group classes
  • Tanning
  • Personal Training
  • Heart Rate Tracking
  • Physiq Recovery Room

  • Hydromassage

  • Normatec Recovery

  • Infrared Massage Roller

  • Proshop

  • InBody Body fat testing

  • Quench Recovery Drinks

Group Class Schedule

Boutique style classes without the private studio price!

At Physiq you get unlimited Group Fitness classes with our Premium & QFit memberships. With an exciting variety of classes and rockstar instructors, you’ll be sure to find your fit

Team Training

“Our QFit Team Training offers cutting-edge exercise science, programming, workouts and technology and with our QFit membership, you get unlimited team training classes. You’ll be pushed and motivated by our QFit community and expert coaches to get results faster than ever.

Kids Club

Physiq is a place for the whole family. You can be confident your kids will have a great time, while you get in a great workout.

Monday – Saturday: 8am – 1pm

Monday – Thursday: 5pm – 8pm

90 min max per day | Quties is billed $20/month for the first child and $10/month for each child after | 6 months – 11 years old | Babies must be able to sit up by themselves.

Here’s the real deal.
What Physiq Members have to say.

★ ★ ★ ★ ★

The staff are nice. I like that we got all the new equipment at South Physiq. I like that I can go tanning at the same place I workout too. And it’s not that far from my house. I also enjoy the friend pass to take friends with me.

— K.E., South Salem Member

★ ★ ★ ★ ★

Physiq Fitness is a great Gym for anyone! It is very affordable, with tons of equipment and great trainers and also has childcare! The staff is always friendly with smiles on their faces, and I’ve also noticed that there are a variety of classes available, as well as very nice tanning beds (stand up or laydown), and HydroMassage beds. One More thing that makes this gym so desirable is the cleanliness of the equipment and Locker room. I would recommend this gym to anyone.

— Jeff G, South Salem Member

★ ★ ★ ★ ★

I’m very impressed with the constant attention to the facility improvements. That said, I appreciate the current pricing that brought me in, so I hope you don’t force yourself into a price increase. I appreciate the balancing act, as a business owner for many years. Overall, the orderly steady upgrades over the last three years are impressive. 

— J.D., South Salem Member

★ ★ ★ ★ ★

First and foremost you have the most awesome staff. Especially It’s truly unlike any other gym I’ve ever been to… great equipment selection and there were no expenses sacrificed it appears… everything kept up and working smoothly and if something goes down for repair The prices are insane for the value of what you get. I’m not only a member for life, I’m a fan for life.

— Michael F., South Salem Member

More about Physiq South Salem

Group Fitness

Elevate Your Fitness Routine with On-Q Group Fitness. Experience the power of On-Q Group Fitness classe  with a wide range of options for all fitness levels, our instructor-led classes are designed to motivate and challenge you in a non-intimidating environment built to get you the resultss you deserve. 

Team Training

Ignite Your Fitness with Team Training. Take your fitness journey to the next level with our invigorating Team Training classes. Designed to foster a sense of camaraderie and push you towards greatness, our sessions offer a dynamic and motivating environment to achieve your fitness goals. Led by our experienced coaches, Team Training combines the power of group dynamics with expert guidance. Whether you’re a beginner or a seasoned athlete, our classes are tailored to challenge and inspire you, ensuring you reach your full potential. Join our supportive community today and experience the energy and motivation of Team Training.

About Physiq

Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing. Physiq began with no more than a resistance band and a passionate goal to help people. From there, in 2008 we grew into a local personal training and sports performance company. Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem. Our hope with this space was to impact the lives of more people in our community. In the time since Physiq Fitness has blossomed into a recognized and respected name in the community. Physiq has won the gold medal for the Best Fitness Center in the Mid-Valley for the last 7 years.

What is the Physiq Experience?

Row after row of cardio equipment. Weights in so many sizes, you won’t be able to carry them all (at once).  Group Fitness Classes. Personal and Team Training Programs. Don’t even forget about all of the amenities available to you. But it’s not just about our state-of-the-art facilities. It’s about finding yourself in a place where you are motivated, inspired, and empowered to do what you need to do for your health and fitness. To feel your best.

We’re redefining the fitness club because your health is worth every drop of sweat and calorie burned. 

Our Belief

Physiq Fitness believes that a gym membership should never be considered a luxury. We offer an all-inclusive, value-priced fitness membership and an intimidation-free environment to help you stay active and improve the quality of your life. No matter your current fitness level, we are dedicated to guide and encourage you to reach your greatest potential. Our purpose is to provide a quality, elegant health club at a price you can afford. We invite you to Change Your Life With Us.

Experience Physiq Fitness Before You Join

*Valid for local residents 18 and older and must be able to present a valid ID. First time visitors only.

Physiq South Salem

4825 Commercial St SE, Salem, OR 97302
Phone: (503) 566-2125