Physiq Lancaster

Brand new location!

451 Lancaster Dr

NE, Salem, OR 97301

Phone: (503) 967-9963



Monday – Friday: 4am -10pm
Saturday: 6am – 8pm
Sunday: 7am – 7pm

Looking for something?

A gym that’s as affordable as it is awesome.

With memberships fit for your life (and wallet), you will feel like you are getting more than you are paying for. Ridiculous value for a mini price

What’s Physiq Lancaster like?

Just take a look and see. We’re big, clean, and packed with more ways to work out than you can count. So come see us for yourself.

Plated Loaded

Lifting competitively or to enhance your endurance? Meet our plate loaded equipment. Featuring a mix of Hammer Strength, Hoist and other plate loaded equipment, Physiq offers the largest selection and biggest variety of plate loaded equipment in the mid-valley.


Group Fitness

Our On-Q Group Fitness classes are designed to mix up your fitness routine. Our instructors will motivate, encourage, and push you to your best, all in a non-intimidating environment meant to keep you coming back for more.


Functional Turf

Meet your new home for training: our functional turf. Use it for workouts, recovery and mobility exercises, or simply to take a break. No matter what your fitness goal is, we have room on our turf for you!


Luxury Locker Room

Now that you have tackled the workout of your life, enjoy the cleanest post-workout shower possible in our Luxury Locker Room. Get in, work out, get clean and take on the rest of your day.


Huge Free Weight Selection

We’re talking a whole lotta weights. Our free weight section is one for the books, featuring stacks and stacks of dumbbells, benches, Smith machines and more.


Team Training

Take advantage of QFit Team Training — the most cutting-edge exercise science, programming, workouts and technology available. Our highly-qualified trainers and instructors will ensure you get efficient and effective results from your training.


Recovery Room

Worked out hard? Recover harder. Make sure you give your body the care it needs after an intense workout. You deserve it!


Kids Club

No babysitter? No problem. Our Kids Club Team Members are CPR & AED Certified, background-checked, and pre-screened before hiring so you can enjoy a worry-free workout.


Outdoor Fitness

Life is too short to be stuck inside. Our outdoor workout area will create the ultimate fitness experience, allowing you to get outside and keep your mind as well as your body in shape. You’ll enjoy our high-quality equipment in a special place reserved just for you.


Lobby and retail

Welcome to a fresh, new look for your gym. The lobby sets the tone for every interaction and experience that happens in our facility. It sets the tone for your day. Come in, feel welcome and see what sets Physiq Lancaster apart.


Cardio Equipment

Our cardio area offers a variety of fitness equipment like bikes, treadmills, ellipticals and more. Whether you’re looking to get your blood pumping, crush your weight-loss goals, or just have some fun, we have the cardio equipment you need.


16 Piece Hoist Pin Loaded Circuit

ROC-IT® is all about freedom. The freedom to move, the freedom to do what you want and the freedom to see results faster than ever before. ROC-IT® gives you the ability to dynamically adjust yourself and improve your posture, muscle balance and flexibility by tailoring workout intensity according to your fitness level and goals. This is the next evolution in strength training!


10 Piece Pin Loaded Circuit

Experience a new level of resistance training with the Club Line from HOIST Fitness at Physiq. Its Slide Select System offers a smooth, quiet function and fewer friction points for reduced wear and tear. Its adjustable weight system allows for incremental increases in weight up to 300 pounds.


Tanning Beds and Hydromassage Lounge

Relieve stress and relax your mind and body in one of our tanning beds or Hydromassage chairs. The perfect pre or post workout ritual! Premium and QFit memberships have access to unlimited tanning and Hydromassages at all of our gyms.

Building a Healthier Community

Voted the Best Gym in the Mid-Valley 9 years and counting

Starting As Low As $10/Month

Making fitness accessible to everyone is what we do best. For as low as $10 a month, you can workout with top-quality equipment and join a community of happy and healthy members.


We know why you love going to the gym! With all of the following amenities in our facility, it’s like a palace fit for a king or queen! And you’ll feel like royalty with all of the amenities available to you!

  • Largest free weight section in the Willamette Valley
  • Team Training
  • Group Classes
  • Outdoor Training Area
  • Guest privileges
  • Reciprocal gym access
  • Tanning
  • Hydromassage
  • Recovery lounge
  • Personal training
  • Non-Invasive Body Scan
  • Heart rate tracking
  • Quties Kids Club

NOW HIRING! Join our crew.

Group Class Schedule

Boutique style classes without the private studio price!

At Physiq you get unlimited Group Fitness classes with our Premium & QFit memberships. With an exciting variety of classes and rockstar instructors, you’ll be sure to find your fit.

Kids Club

Physiq is a place for the whole family. You can be confident your kids will have a great time, while you get in a great workout.

Monday – Friday: 8:30am – 11am

Monday – Thursday: 5pm – 8pm

Saturday: 8am – 12pm

90 min max per day | Quties is billed $20/month for the first child and $10/month for each child after | 6 months – 11 years old | Babies must be able to sit up by themselves.

Here’s the real deal.
What Physiq Members have to say.

★ ★ ★ ★ ★

Awesome location! I love the machines from hoist to hammer strength plate loaded. The layout is really cool. I love the modern feel. I primarily go to the South Salem location but am excited go here on occasion. I would recommend this gym. The price is awesome too.

— Greg T.

★ ★ ★ ★ ★

What an amazing facility! The look, the equipment selection, the staff and the ambience makes this THE place to join in Salem! Thanks for the terrific Q-Fit class! Loved having Myzone up on the TV screens! Highly recommend to #liftlocal

— Justin T.

★ ★ ★ ★ ★

One of the BEST gym I’ve been in that truly cares for their members & staffs. Affordable too! Amazing equipments. Quality care. Great Staffs. Have you stepped inside for a tour yet? Best looking one! You’ll find your needs here to reach your healthy lifestyle goals & restore your body with water massage chair & red light therapy. Loaded Group Classes & Bootcamp style classes. BEST GYM EVER!!! This gym will help you invest in yourself!

— Gina L.

★ ★ ★ ★ ★

One of the BEST gym I’ve been in that truly cares for their members & staffs. Affordable too! Amazing equipments. Quality care. Great Staffs. Have you stepped inside for a tour yet? Best looking one! You’ll find your needs here to reach your healthy lifestyle goals & restore your body with water massage chair & red light therapy. Loaded Group Classes & Bootcamp style classes. BEST GYM EVER!!! This gym will help you invest in yourself!

— Gina L.

★ ★ ★ ★ ★

Beautiful club! Love the vibe in the studio training area and the outdoor turf. Staff (Hugo was amazing) are super friendly and helpful!

— Chelsey M.

More about Physiq Lancaster

Group Fitness

Elevate Your Fitness Routine with On-Q Group Fitness. Experience the power of On-Q Group Fitness classe  with a wide range of options for all fitness levels, our instructor-led classes are designed to motivate and challenge you in a non-intimidating environment built to get you the results you deserve.

Team Training

Ignite Your Fitness with Team Training. Take your fitness journey to the next level with our invigorating Team Training classes. Designed to foster a sense of camaraderie and push you towards greatness, our sessions offer a dynamic and motivating environment to achieve your fitness goals. Led by our experienced coaches, Team Training combines the power of group dynamics with expert guidance. Whether you’re a beginner or a seasoned athlete, our classes are tailored to challenge and inspire you, ensuring you reach your full potential. Join our supportive community today and experience the energy and motivation of Team Training. 

About Physiq

Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing. Physiq began with no more than a resistance band and a passionate goal to help people. From there, in 2008 we grew into a local personal training and sports performance company. Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem. Our hope with this space was to impact the lives of more people in our community. In the time since Physiq Fitness has blossomed into a recognized and respected name in the community. Physiq has won the gold medal for the Best Fitness Center in the Mid-Valley for the last 7 years.

What is the Physiq Experience?

Row after row of cardio equipment. Weights in so many sizes, you won’t be able to carry them all (at once).  Group Fitness Classes. Personal and Team Training Programs. Don’t even forget about all of the amenities available to you. But it’s not just about our state-of-the-art facilities. It’s about finding yourself in a place where you are motivated, inspired, and empowered to do what you need to do for your health and fitness. To feel your best.

We’re redefining the fitness club because your health is worth every drop of sweat and calorie burned. 

Our Belief

Physiq Fitness believes that a gym membership should never be considered a luxury. We offer an all-inclusive, value-priced fitness membership and an intimidation-free environment to help you stay active and improve the quality of your life. No matter your current fitness level, we are dedicated to guide and encourage you to reach your greatest potential. Our purpose is to provide a quality, elegant health club at a price you can afford. We invite you to Change Your Life With Us.

Experience Physiq Fitness Before You Join

*Valid for local residents 18 and older and must be able to present a valid ID. First time visitors only.


451 Lancaster Dr NE, Salem, OR 97301
Phone: (503) 967-9963