Brand new location!
451 Lancaster Dr
NE, Salem, OR 97301
Phone: (503) 967-9963
Monday – Friday: 4am -10pm
Saturday: 6am – 8pm
Sunday: 7am – 7pm
A gym that’s as affordable as it is awesome.
With memberships fit for your life (and wallet), you will feel like you are getting more than you are paying for. Ridiculous value for a mini price
What’s Physiq Lancaster like?
Just take a look and see. We’re big, clean, and packed with more ways to work out than you can count. So come see us for yourself.
Lifting competitively or to enhance your endurance? Meet our plate loaded equipment. Featuring a mix of Hammer Strength, Hoist and other plate loaded equipment, Physiq offers the largest selection and biggest variety of plate loaded equipment in the mid-valley.
Our On-Q Group Fitness classes are designed to mix up your fitness routine. Our instructors will motivate, encourage, and push you to your best, all in a non-intimidating environment meant to keep you coming back for more.
Meet your new home for training: our functional turf. Use it for workouts, recovery and mobility exercises, or simply to take a break. No matter what your fitness goal is, we have room on our turf for you!
Luxury Locker Room
Now that you have tackled the workout of your life, enjoy the cleanest post-workout shower possible in our Luxury Locker Room. Get in, work out, get clean and take on the rest of your day.
Huge Free Weight Selection
We’re talking a whole lotta weights. Our free weight section is one for the books, featuring stacks and stacks of dumbbells, benches, Smith machines and more.
Take advantage of QFit Team Training — the most cutting-edge exercise science, programming, workouts and technology available. Our highly-qualified trainers and instructors will ensure you get efficient and effective results from your training.
Worked out hard? Recover harder. Make sure you give your body the care it needs after an intense workout. You deserve it!
No babysitter? No problem. Our Kids Club Team Members are CPR & AED Certified, background-checked, and pre-screened before hiring so you can enjoy a worry-free workout.
Life is too short to be stuck inside. Our outdoor workout area will create the ultimate fitness experience, allowing you to get outside and keep your mind as well as your body in shape. You’ll enjoy our high-quality equipment in a special place reserved just for you.
Lobby and retail
Welcome to a fresh, new look for your gym. The lobby sets the tone for every interaction and experience that happens in our facility. It sets the tone for your day. Come in, feel welcome and see what sets Physiq Lancaster apart.
Our cardio area offers a variety of fitness equipment like bikes, treadmills, ellipticals and more. Whether you’re looking to get your blood pumping, crush your weight-loss goals, or just have some fun, we have the cardio equipment you need.
16 Piece Hoist Pin Loaded Circuit
ROC-IT® is all about freedom. The freedom to move, the freedom to do what you want and the freedom to see results faster than ever before. ROC-IT® gives you the ability to dynamically adjust yourself and improve your posture, muscle balance and flexibility by tailoring workout intensity according to your fitness level and goals. This is the next evolution in strength training!
10 Piece Pin Loaded Circuit
Experience a new level of resistance training with the Club Line from HOIST Fitness at Physiq. Its Slide Select System offers a smooth, quiet function and fewer friction points for reduced wear and tear. Its adjustable weight system allows for incremental increases in weight up to 300 pounds.
Tanning Beds and Hydromassage Lounge
Relieve stress and relax your mind and body in one of our tanning beds or Hydromassage chairs. The perfect pre or post workout ritual! Premium and QFit memberships have access to unlimited tanning and Hydromassages at all of our gyms.
Building a Healthier Community
Voted the Best Gym in the Mid-Valley 9 years and counting
Starting As Low As $10/Month
Making fitness accessible to everyone is what we do best. For as low as $10 a month, you can workout with top-quality equipment and join a community of happy and healthy members.
We know why you love going to the gym! With all of the following amenities in our facility, it’s like a palace fit for a king or queen! And you’ll feel like royalty with all of the amenities available to you!
- Largest free weight section in the Willamette Valley
- Team Training
- Group Classes
- Outdoor Training Area
- Guest privileges
- Reciprocal gym access
- Recovery lounge
- Personal training
- Non-Invasive Body Scan
- Heart rate tracking
- Quties Kids Club
NOW HIRING! Join our crew.
Group Class Schedule
Boutique style classes without the private studio price!
At Physiq you get unlimited Group Fitness classes with our Premium & QFit memberships. With an exciting variety of classes and rockstar instructors, you’ll be sure to find your fit.
Physiq is a place for the whole family. You can be confident your kids will have a great time, while you get in a great workout.
Monday, Wednesday, and Friday: 8am – 11am
Monday – Thursday: 5pm – 8:30pm
Tuesday, Thursday, and Saturday: 8am – 12pm
90 min max per day | Quties is billed biweekly and $5/week for the first child and $2.50/week for each child after | 6 months – 11 years old | Babies must be able to sit up by themselves.
Here’s the real deal.
What Physiq Members have to say.
★ ★ ★ ★ ★
— Greg T.
★ ★ ★ ★ ★
— Justin T.
★ ★ ★ ★ ★
— Gina L.
★ ★ ★ ★ ★
— Gina L.
★ ★ ★ ★ ★
— Chelsey M.
More about Physiq Lancaster
Elevate Your Fitness Routine with On-Q Group Fitness. Experience the power of On-Q Group Fitness classe with a wide range of options for all fitness levels, our instructor-led classes are designed to motivate and challenge you in a non-intimidating environment built to get you the results you deserve.
Ignite Your Fitness with Team Training. Take your fitness journey to the next level with our invigorating Team Training classes. Designed to foster a sense of camaraderie and push you towards greatness, our sessions offer a dynamic and motivating environment to achieve your fitness goals. Led by our experienced coaches, Team Training combines the power of group dynamics with expert guidance. Whether you’re a beginner or a seasoned athlete, our classes are tailored to challenge and inspire you, ensuring you reach your full potential. Join our supportive community today and experience the energy and motivation of Team Training.
Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing. Physiq began with no more than a resistance band and a passionate goal to help people. From there, in 2008 we grew into a local personal training and sports performance company. Two short years later the Physiq team celebrated as we purchased our first location in downtown Salem. Our hope with this space was to impact the lives of more people in our community. In the time since Physiq Fitness has blossomed into a recognized and respected name in the community. Physiq has won the gold medal for the Best Fitness Center in the Mid-Valley for the last 7 years.
What is the Physiq Experience?
Row after row of cardio equipment. Weights in so many sizes, you won’t be able to carry them all (at once). Group Fitness Classes. Personal and Team Training Programs. Don’t even forget about all of the amenities available to you. But it’s not just about our state-of-the-art facilities. It’s about finding yourself in a place where you are motivated, inspired, and empowered to do what you need to do for your health and fitness. To feel your best.
We’re redefining the fitness club because your health is worth every drop of sweat and calorie burned.
Physiq Fitness believes that a gym membership should never be considered a luxury. We offer an all-inclusive, value-priced fitness membership and an intimidation-free environment to help you stay active and improve the quality of your life. No matter your current fitness level, we are dedicated to guide and encourage you to reach your greatest potential. Our purpose is to provide a quality, elegant health club at a price you can afford. We invite you to Change Your Life With Us.
Experience Physiq Fitness Before You Join
*Valid for local residents 18 and older and must be able to present a valid ID. First time visitors only.