july, 2024

This is a repeating event

22jul5:00 pm6:00 pmYoga

EVENT DETAILS

Premium and QFIT Membership Only

These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.

Time

(Monday) 5:00 pm - 6:00 pm

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Organizer

Lea Hinchcliff

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