april, 2024

This is a repeating event

17apr10:45 am11:45 amBody Balance

EVENT DETAILS

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.

Time

(Wednesday) 10:45 am - 11:45 am

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Organizer

Amanda Garibay

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