SOUTH SALEM TEAM TRAINING Access to Q-Fit classes included with Q-Fit Membership.*Heart rate monitors are to be worn during classes and must be purchased separately* Current Month Filter Classes All20 20 20B.T.C. - Balance Tone and CoreBarreBarre - VirtualBody CombatBody Combat - VirtualBody FlowBody Flow - VirtualBody Flow SOUTHBody PumpBody Pump - VirtualBURNBURN AlbanyBURN-DowntownCardio DanceCardio KickFUSEGRIT Athletic - VirtualGRIT CardioGRIT Cardio - VirtualGRIT Plyo - VirtualGRIT Strength - VirtualHigh FitnessHIIT and CoreNone member consultP90XPilatesPOP PilatesPOP Pilates 30PoundPUSHPUSH AlbanyRPM - VirtualS.W.E.A.T.S.W.E.A.T. 20S.W.E.A.T. AlbanyS.W.E.A.T. In The ParkS.W.E.A.T. MOTION CAGES.W.E.A.T.DowntownSculptShBam- VirtualSLAMSOULfusionSprint - VirtualSTRONG NationTORQ - CycleYogaZumba
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