Kami Johnston
Events by this organizer
july
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
30jul5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
august
01aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
06aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
08aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
09aug5:15 pm5:45 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 5:15 pm - 5:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
13aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
15aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
20aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston
22aug5:30 pm6:30 pmBody Combat
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Kami Johnston