Physiq Fitness Gilbert
855 N Gilbert RD
Events at this location
september
05sep5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
05sep8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
05sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
05sep6:00 pm7:00 pmDefine and Refine
EVENT DETAILS
Premium or QFIT Membership Required
Focus on sculpting and shaping muscles through a combination of weight training and bodyweight exercises, enhancing muscle definition and strength
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Stacy Katterman
06sep5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
06sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
07sep8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
08sep9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
08sep10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
08sep12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
09sep5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
09sep8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
09sep5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
10sep5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
10sep8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
10sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
10sep6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
10sep6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
11sep5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
11sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
11sep5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Stacy Katterman
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
12sep5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
12sep8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
12sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
12sep6:00 pm7:00 pmDefine and Refine
EVENT DETAILS
Premium or QFIT Membership Required
Focus on sculpting and shaping muscles through a combination of weight training and bodyweight exercises, enhancing muscle definition and strength
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
13sep5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
13sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
14sep8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
15sep9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
15sep10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
15sep12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
16sep5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
16sep8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
16sep5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
17sep5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
17sep8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
17sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
17sep10:00 am11:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
17sep6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
17sep6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
18sep5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
18sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
18sep5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
19sep5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
19sep8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
19sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
19sep6:00 pm7:00 pmDefine and Refine
EVENT DETAILS
Premium or QFIT Membership Required
Focus on sculpting and shaping muscles through a combination of weight training and bodyweight exercises, enhancing muscle definition and strength
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
20sep5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
20sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
21sep8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
21sep9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
22sep9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
22sep10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
22sep12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
23sep5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
23sep8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
23sep5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
24sep5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
24sep8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
24sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
24sep10:00 am11:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
24sep6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
24sep6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
25sep5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
25sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
25sep5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
26sep5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
26sep8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
26sep9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
26sep6:00 pm7:00 pmDefine and Refine
EVENT DETAILS
Premium or QFIT Membership Required
Focus on sculpting and shaping muscles through a combination of weight training and bodyweight exercises, enhancing muscle definition and strength
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
27sep5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
27sep8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
28sep8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
28sep9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
29sep9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
29sep10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
29sep12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio