Event Type 2 STRONG Nation
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
july
25jul5:30 pm6:30 pmSTRONG Nation
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Stephanie Anguiano
29jul6:00 pm7:00 pmSTRONG Nation
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
august
05aug6:00 pm7:00 pmSTRONG Nation
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
12aug6:00 pm7:00 pmSTRONG Nation
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
19aug6:00 pm7:00 pmSTRONG Nation
![](https://physiqfitness.com/wp-content/uploads/2023/09/Classes-Image-Brand.png)
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman