Event Type 2 Physiq Fitness Gilbert
july
24jul5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
24jul8:30 am9:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
24jul5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
25jul5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
25jul8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
25jul9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
25jul5:00 pm6:00 pmDefine and Refine
EVENT DETAILS
Premium or QFIT Membership Required
Focus on sculpting and shaping muscles through a combination of weight training and bodyweight exercises, enhancing muscle definition and strength
Time
(Thursday) 5:00 pm - 6:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
26jul5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
26jul8:30 am9:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
27jul8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
29jul5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
29jul8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
29jul5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
30jul5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
30jul8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
30jul9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
30jul6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
31jul5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
31jul8:30 am9:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
31jul5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
31jul6:30 pm7:30 pmZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
august
01aug5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
01aug8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
01aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
02aug5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
02aug8:30 am9:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
03aug8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
04aug9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
04aug12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
05aug5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
05aug8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
05aug5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
06aug5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
06aug8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
06aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
06aug6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
07aug5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
07aug8:30 am9:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
07aug5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
07aug6:30 pm7:30 pmZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
08aug5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
08aug8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
08aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
09aug5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
09aug8:30 am9:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
10aug8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
11aug9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
11aug12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
12aug5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
12aug8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
12aug5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
13aug5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
13aug8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
13aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
13aug6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
14aug5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
14aug8:30 am9:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
14aug5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
14aug6:30 pm7:30 pmZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
15aug5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
15aug8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
15aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
16aug5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
16aug8:30 am9:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
17aug8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
18aug9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
18aug12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
19aug5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
19aug8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
19aug5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
20aug5:30 am6:30 amIronclad HIIT
EVENT DETAILS
QFIT Membership Required
Push your limits with this challenging blend of strength-focused sets and heart-pumping Tabata intervals, designed to push you to your peak performance at every station
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
20aug8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
20aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
20aug6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
21aug5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
21aug8:30 am9:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
21aug5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
21aug6:30 pm7:30 pmZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Karie Delos Santos
22aug5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
22aug8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
22aug9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Donnel Leon
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela