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Event Type 2: Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

Event Type 2 Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

july

24jul12:00 pm12:30 pmLes Mills CORE

24jul4:15 pm5:00 pmLes Mills CORE

27jul11:15 am12:00 pmLes Mills CORE

29jul12:00 pm12:30 pmLes Mills CORE

31jul12:00 pm12:30 pmLes Mills CORE

31jul4:15 pm5:00 pmLes Mills CORE

august

05aug12:00 pm12:30 pmLes Mills CORE

07aug12:00 pm12:30 pmLes Mills CORE

07aug4:15 pm5:00 pmLes Mills CORE

12aug12:00 pm12:30 pmLes Mills CORE

14aug12:00 pm12:30 pmLes Mills CORE

14aug4:15 pm5:00 pmLes Mills CORE

19aug12:00 pm12:30 pmLes Mills CORE

21aug12:00 pm12:30 pmLes Mills CORE

21aug4:15 pm5:00 pmLes Mills CORE

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