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Event Type 2: Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

Event Type 2 Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

september

11sep12:00 pm12:30 pmLes Mills CORE

11sep4:15 pm5:00 pmLes Mills CORE

16sep12:00 pm12:30 pmLes Mills CORE

18sep12:00 pm12:30 pmLes Mills CORE

18sep4:15 pm5:00 pmLes Mills CORE

23sep12:00 pm12:30 pmLes Mills CORE

25sep12:00 pm12:30 pmLes Mills CORE

25sep4:15 pm5:00 pmLes Mills CORE

30sep12:00 pm12:30 pmLes Mills CORE

october

02oct12:00 pm12:30 pmLes Mills CORE

02oct4:15 pm5:00 pmLes Mills CORE

07oct12:00 pm12:30 pmLes Mills CORE

09oct12:00 pm12:30 pmLes Mills CORE

09oct4:15 pm5:00 pmLes Mills CORE

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