Event Type 2 Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

may

01may12:00 pm12:30 pmLes Mills CORE

01may4:15 pm5:00 pmLes Mills CORE

04may11:30 am12:15 pmLes Mills CORE

06may12:00 pm12:30 pmLes Mills CORE

08may12:00 pm12:30 pmLes Mills CORE

08may4:15 pm5:00 pmLes Mills CORE

11may11:30 am12:15 pmLes Mills CORE

13may12:00 pm12:30 pmLes Mills CORE

15may12:00 pm12:30 pmLes Mills CORE

15may4:15 pm5:00 pmLes Mills CORE

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