Event Type 2 GRIT Strength – Virtual

Premium and QFIT Membership Only

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to blast all major muscle groups.

may

05may9:30 am10:00 amGRIT Strength - Virtual

12may9:30 am10:00 amGRIT Strength - Virtual

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