Event Type 2 Body Pump – Virtual
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
september
05sep5:00 am6:00 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
08sep12:00 pm1:00 pmBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
09sep5:00 am5:45 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
12sep5:00 am6:00 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
15sep12:00 pm1:00 pmBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
16sep5:00 am5:45 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
19sep5:00 am6:00 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
22sep12:00 pm1:00 pmBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
23sep5:00 am5:45 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
26sep5:00 am6:00 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
29sep12:00 pm1:00 pmBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
30sep5:00 am5:45 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
october
03oct5:00 am6:00 amBody Pump - Virtual
![](https://physiqfitness.com/wp-content/uploads/2023/09/Les-Mills-BODYPUMP.jpg)
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor