Event Type 2 B.T.C. – Balance Tone and Core

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

may

02may9:15 am10:00 amB.T.C. - Balance Tone and Core

06may10:00 am11:00 amB.T.C. - Balance Tone and Core

06may4:15 pm5:00 pmB.T.C. - Balance Tone and Core

07may9:15 am10:00 amB.T.C. - Balance Tone and Core

07may5:00 pm5:45 pmB.T.C. - Balance Tone and Core

09may9:15 am10:00 amB.T.C. - Balance Tone and Core

13may10:00 am11:00 amB.T.C. - Balance Tone and Core

13may4:15 pm5:00 pmB.T.C. - Balance Tone and Core

14may9:15 am10:00 amB.T.C. - Balance Tone and Core

14may5:00 pm5:45 pmB.T.C. - Balance Tone and Core

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