by Nicole Wilder | Oct 24, 2024 | Fitness Products
Wearable technology has become a mainstay in the lives of many exercise enthusiasts. The ability to track, plan, and observe your progress is a huge draw for folks who are trying to get in shape or continue on their fitness journey. If you’re interested in this type...
by Nicole Wilder | Sep 26, 2024 | Group Fitness, Training
If you enjoy working out with others, small group training is a fantastic way to keep fit, build a community, and stay motivated. For folks who don’t like working out by themselves or just want to mix up their workout routine, small exercise sessions may be just what...
by Nicole Wilder | Mar 26, 2024 | Group Fitness
If you’ve just started working out, you might feel like you only have the choice to work out alone or in a large group fitness class. Working out alone can feel overwhelming, and a large fitness class might be intimidating, especially if you are just starting at a new...
