Building the Perfect Physiq
Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing. Physiq began with no more than a resistance band and a passionate goal to help people. Flash forward and Physiq has been voted the best gym in Mid-Valley for six consecutive years. We’ve set out to build the strongest Physiq we could so that our members can do the same.
Fit For Your Lifestyle
With Basic Memberships Starting at $10/Month
Cardio Equipment
Treadmills. Ellipticals. Rowers. Stairmasters. The only thing you won’t find here is a wait for a machine.
Functional Training
Personal Training. Team Training. Group Fitness Classes*. MyZone Heart Rate Tracking. So many ways for you to find your fit.
Child Care
Adults aren’t the only ones who love going to the gym. Childcare available at our awesome Qutie’s Kids Club.
Big Gym. Small Price.
Memberships as low as $10/month
You can choose our basic plan, one that includes classes, or even throw in team training. Find yourself paying a lot less, and getting a lot more than you would anywhere else. Great gym, better price.
 Ready to get started?
Our Amenities
Varies by location
- Unlimited TEAM training (all classes)
- Access to all Physiq locations
- Unlimited Guest Privileges*
- Full Use of Weights and Cardio Equipment
- MyZone HR Performance Tracking
- Use of QMax Theater**
- Luxury Locker Rooms
- Free Training**
- Day Care Available*
- Smoothie Bar Available
- Free Hydro-Massage Beds**
- Free Tanning
- Unlimited Group Classes**Unlimited Group Classes**
- 50% off Cooler Drinks*
- 10% off Physiq Swag
Best Daycare
Physiq offers the best day care in the Mid-Valley. Seriously, our daycares were voted the best for last 3 years. You can be confident your kids will have a great time, and you can get a great stress-free workout.
Our Programs
Personal Training
Your health and fitness is all about you. Work out with a trainer to design the work outs you want to do based on the results you want.
Team Training
Sweat loves company. Work out in a small group environment and achieve big-time results with our QFit Team Training.
Group Fitness
Find strength in numbers in our wide variety of group fitness classes. What’s your favorite way to break a sweat? chances are, we’ve got it!
QMax Theatre
Get the hamster-in-a-wheel feeling when you’re on a treadmill? Make it more fun and catch up with the latest from the silver screen with our Cardio Cinema—a full-sized theater where you can run, walk, cycle or sweat your way through some of the latest and greatest blockbusters played on the big screen with awesome surround sound. All you’re missing is the popcorn.
*Offered at select locations.
Download the Physiq App
Work hard. Get Rewarded.
Put the power of the gym in the palm of your hand with the Physiq App. Check out class schedules. Earn rewards for checking in or working out—including gear, drinks, a free month’s membership.  All by using the Physiq App. Members, you can use it to:Â
√ Check-in without your key tag
√ Track your workouts
√ Set goals and track progress with integrated health apps
√ Compete in local and global fitness challenges
