Building the Perfect Physiq

Physiq was founded in 2007 with the hope to make fitness fun, affordable and life-changing.  Physiq began with no more than a resistance band and a passionate goal to help people.  Flash forward and Physiq has been voted the best gym in Mid-Valley for six consecutive years. We’ve set out to build the strongest Physiq we could so that our members can do the same.


Fit For Your Lifestyle

With Basic Memberships Starting at $10/Month

Cardio Equipment

Treadmills. Ellipticals. Rowers. Stairmasters. The only thing you won’t find here is a wait for a machine.

Functional Training

Personal Training. Team Training. Group Fitness Classes*.  MyZone Heart Rate Tracking. So many ways for you to find your fit.

Child Care

Adults aren’t the only ones who love going to the gym.  Childcare available at our awesome Qutie’s Kids Club.

Big Gym. Small Price.

Memberships as low as $10/month

You can choose our basic plan, one that includes classes, or even throw in team training.  Find yourself paying a lot less, and getting a lot more than you would anywhere else. Great gym, better price.

 Ready to get started?

Our Amenities

Varies by location

  • Unlimited TEAM training (all classes)
  • Access to all Physiq locations
  • Unlimited Guest Privileges*
  • Full Use of Weights and Cardio Equipment
  • MyZone HR Performance Tracking
  • Use of QMax Theater**
  • Luxury Locker Rooms
  • Free Training**
  • Day Care Available*
  • Smoothie Bar Available
  • Free Hydro-Massage Beds**
  • Free Tanning
  • Unlimited Group Classes**Unlimited Group Classes**
  • 50% off Cooler Drinks*
  • 10% off Physiq Swag

Best Daycare

Physiq offers the best day care in the Mid-Valley. Seriously, our daycares were voted the best for last 3 years. You can be confident your kids will have a great time, and you can get a great stress-free workout.

Our Programs

Personal Training

Your health and fitness is all about you. Work out with a trainer to design the work outs you want to do based on the results you want.

Team Training

Sweat loves company. Work out in a small group environment and achieve big-time results with our QFit Team Training.

Group Fitness

Find strength in numbers in our wide variety of group fitness classes. What’s your favorite way to break a sweat? chances are, we’ve got it!

QMax Theatre

Get the hamster-in-a-wheel feeling when you’re on a treadmill? Make it more fun and catch up with the latest from the silver screen with our Cardio Cinema—a full-sized theater where you can run, walk, cycle or sweat your way through some of the latest and greatest blockbusters played on the big screen with awesome surround sound. All you’re missing is the popcorn.
*Offered at select locations.

Download the Physiq App

Work hard. Get Rewarded.

Put the power of the gym in the palm of your hand with the Physiq App. Check out class schedules. Earn rewards for checking in or working out—including gear, drinks, a free month’s membership.  All by using the Physiq App. Members, you can use it to: 

√ Check-in without your key tag
√ Track your workouts
√ Set goals and track progress with integrated health apps
√ Compete in local and global fitness challenges

Here’s the real deal. 
What Physiq Members have to say.

★ ★ ★ ★ ★

The staff are nice. I like that we got all the new equipment at South Physiq. I like that I can go tanning at the same place I workout too. And it’s not that far from my house. I also enjoy the friend pass to take friends with me.

— K.E., South Salem Member

★ ★ ★ ★ ★

I really enjoy how everyone is so helpful! I like how everyone is welcome to do at their own pace and no judgmental going on, in fact I feel quite comfortable working out there. I look forward to meeting new people and learning so much from everybody there, I have not met one unhappy worker or customer yet. Good times working out in the theater room watching movies!

— Robert A, Albany Member

★ ★ ★ ★ ★

Absolutely love this gym! The staff is always so friendly and helpful. I love that there is childcare! My son loves going and the staff treats him so well. I would absolutely recommend going if you are a working mom and want to stay healthy! Really affordable as well. The only thing I wish would change would be more childcare hours, especially on the weekends and Friday nights. Other than that I love this place!

— Ashley S, Keizer Member

★ ★ ★ ★ ★

I love the atmosphere and the staff is very friendly. Like the fact that it’s cheaper and even when I don’t go I don’t feel bad because I’m not spending so much money. It also is close to home and the equipment is clean which is very important to me.

— Sharon P, Downtown Member

★ ★ ★ ★ ★

First and foremost you have the most awesome staff. Especially It’s truly unlike any other gym I’ve ever been to… great equipment selection and there were no expenses sacrificed it appears… everything kept up and working smoothly and if something goes down for repair The prices are insane for the value of what you get. I’m not only a member for life, I’m a fan for life.

— Michael F., South Salem Member

★ ★ ★ ★ ★

Truly I like that when I walk in, I’d say around 85% of the staff know my daughter & I by name. I love that I don’t feel that typical gym stare I’ve felt many other places. Enjoy seeing people working hard & even seeing younger teens starting great habits now, go parents! I don’t personally take part in any of the classes but have seen some awesome things in action. I’m more than happy with the care provided for $10 a month! Very affordable & thankful for Physiq!

— CiCi M, Albany Member

★ ★ ★ ★ ★

I love this gym! It’s super close to work, the staff is friendly, the gym is pretty clean, and it’s never crowded. I enjoy the variety of weights I can use, but I wish they had more classes! High fitness is a lot of fun and really hard.  Love how big the shower/bathroom area is in the ladies room. I also feel like I can always be helped at the front desk and that they aren’t too busy. I have recommended a few of my friends to come here!

— Cloe, Keizer Member

★ ★ ★ ★ ★

This is the Downtown location. It’s small but has nice equipment. One thing I notice, the employees are always cleaning. Big plus, I’ve tried other fitness centers and they are not as clean. Friendly, helpful.

— Patrick S, Downtown Member

Get started Today!

Try it out with a Free Guest Pass

Join now at one of our Premier Locations