september, 2022

01sep9:30 amSTRONG Nation

Event Details

Premium and QFIT Membership Only

STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.

Time

(Thursday) 9:30 am - 10:30 am PST

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Instructor

Ingrid Burrows

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