SOULfusion

29nov6:30 pmSOULfusion

Event Details

Premium and QFIT Membership Only

SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to fun music. It offers modifications for all levels. SOULfusion trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion is all of your favorite workouts wrapped into ONE

Time

(Tuesday) 6:30 pm - 7:30 pm pst

Location

Physiq Fitness Albany

1177 Waverly Dr

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