september, 2019

23sep5:45 amS.W.E.A.T.Location : Q-FitSign In To Enroll

Event Details

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.

See it in action here: <a href="https://bit.ly/2u745b3″ title=”Click here”>https://bit.ly/2u745b3

Time

(Monday) 5:45 am - 6:30 am PST

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Instructor

Jesse Bracht

Submit a Comment

Your email address will not be published. Required fields are marked *

X