august, 2022
23aug5:00 pmGRIT Strength - Virtual
Event Details
Premium and QFIT Membership Only A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to
Event Details
Premium and QFIT Membership Only
A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to blast all major muscle groups.
Time
(Tuesday) 5:00 pm - 5:30 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor