English EN Spanish ES

GRIT Strength - Virtual

28feb5:00 pmGRIT Strength - Virtual

Les Mills GRIT Strength

Event Details

Premium and QFIT Membership Only

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to blast all major muscle groups.


(Tuesday) 5:00 pm - 5:30 pm PST


Physiq Fitness South Salem

4825 Commercial St. SE

Submit a Comment

Your email address will not be published. Required fields are marked *