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october, 2023

This is a repeating event

08oct9:30 am10:00 amGRIT Strength - Virtual Location : On-Q Sign In to Enroll Make sure to save your place 9 Spots remaining

EVENT DETAILS

Premium and QFIT Membership Only

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to blast all major muscle groups.

Time

(Sunday) 9:30 am - 10:00 am

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Organizer

Virtual Instructor

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