september, 2022

09sep5:00 amFUSE

Event Details

Premium and QFIT Membership Only

Fuse is a full body cardio format that gives you an extra burn by incorporating a mini loop band for a killer arm and leg workout. FUSE is choreographed to fun music to push you to the limit while leaving you wanting more! FUSE blends elements of aerobics, kickboxing, resistance training, core work and plyometrics into a formula that sets you up for success.

Time

(Friday) 5:00 am - 6:00 am

Location

Physiq Fitness Keizer

3850 River Road North

Instructor

Allie Machin

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