august, 2022

07aug10:30 amBody Flow - Virtual

Event Details

Premium and QFIT Membership Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm, centered and happy. Please bring your own mat.

Time

(Sunday) 10:30 am - 11:30 am PST

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Instructor

Virtual Instructor

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