This is a repeating event2023-06-13 6:00 am
06jun6:00 am6:45 amBody Balance Location : On-Q Sign In to Enroll Make sure to save your place 23 Spots remaining
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.