august, 2022

17aug8:30 amBarre

Event Details

Premium and QFIT Membership Only

Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.

Time

(Wednesday) 8:30 am - 9:30 am PST

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Instructor

Lexy Bloomfield

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