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B.T.C. - Balance Tone and Core
Barre
Barre - Virtual
Body Combat
Body Combat - Virtual
Body Flow
Body Flow - Virtual
Body Flow SOUTH
Body Pump
Body Pump - Virtual
BURN
BURN Albany
BURN-Downtown
Cardio Dance
Cardio Kick
FUSE
GRIT Athletic - Virtual
GRIT Cardio
GRIT Cardio - Virtual
GRIT Plyo - Virtual
GRIT Strength - Virtual
High Fitness
HIIT and Core
None member consult
P90X
Pilates
POP Pilates
POP Pilates 30
Pound
PUSH
PUSH Albany
RPM - Virtual
S.W.E.A.T.
S.W.E.A.T. 20
S.W.E.A.T. Albany
S.W.E.A.T. In The Park
S.W.E.A.T. MOTION CAGE
S.W.E.A.T.Downtown
Sculpt
ShBam- Virtual
SLAM
SOULfusion
Sprint - Virtual
STRONG Nation
TORQ - Cycle
Yoga
Zumba
march

Time
(Monday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Time
(Monday) 5:00 pm - 6:00 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Time
(Tuesday) 10:30 am - 11:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Time
(Wednesday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Time
(Thursday) 8:30 am - 9:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
april

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 8:00 am - 9:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 5:00 pm - 6:00 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 10:30 am - 11:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Wednesday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Time
(Thursday) 8:30 am - 9:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Time
(Saturday) 8:00 am - 9:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Time
(Monday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 5:00 pm - 6:00 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 10:30 am - 11:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Wednesday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 8:30 am - 9:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 8:00 am - 9:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 5:00 pm - 6:00 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 10:30 am - 11:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq
Event Details
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Time
(Wednesday) 8:30 am - 9:30 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Time
(Thursday) 8:30 am - 9:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Time
(Saturday) 8:00 am - 9:00 am
Location
Physiq Fitness Keizer
3850 River Road North