English EN Spanish ES

Filter Classes STRONG Nation

Premium and QFIT Membership Only

STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.


30mar9:30 amSTRONG Nation


01apr10:15 amSTRONG Nation

06apr9:30 amSTRONG Nation

13apr9:30 amSTRONG Nation

20apr9:30 amSTRONG Nation