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B.T.C. - Balance Tone and Core
Barre
Barre - Virtual
Body Combat
Body Combat - Virtual
Body Flow
Body Flow - Virtual
Body Flow SOUTH
Body Pump
Body Pump - Virtual
BURN
BURN Albany
BURN-Downtown
Cardio Dance
Cardio Kick
FUSE
GRIT Athletic - Virtual
GRIT Cardio
GRIT Cardio - Virtual
GRIT Plyo - Virtual
GRIT Strength - Virtual
High Fitness
HIIT and Core
None member consult
P90X
Pilates
POP Pilates
POP Pilates 30
Pound
PUSH
PUSH Albany
RPM - Virtual
S.W.E.A.T.
S.W.E.A.T. 20
S.W.E.A.T. Albany
S.W.E.A.T. In The Park
S.W.E.A.T. MOTION CAGE
S.W.E.A.T.Downtown
Sculpt
ShBam- Virtual
SLAM
SOULfusion
Sprint - Virtual
STRONG Nation
TORQ - Cycle
Yoga
Zumba
march
28mar5:15 pmS.W.E.A.T. Downtown
Event Details
Q-FIT Membership only: SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class
Event Details
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3″ title=”Click here”>https://bit.ly/2u745b3
Time
(Tuesday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
30mar5:15 pmS.W.E.A.T. Downtown
Event Details
Q-FIT Membership only: SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class
Event Details
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3″ title=”Click here”>https://bit.ly/2u745b3
Time
(Thursday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
april
04apr5:15 pmS.W.E.A.T. Downtown
Time
(Tuesday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
06apr5:15 pmS.W.E.A.T. Downtown
Time
(Thursday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
11apr5:15 pmS.W.E.A.T. Downtown
Time
(Tuesday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
13apr5:15 pmS.W.E.A.T. Downtown
Time
(Thursday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
18apr5:15 pmS.W.E.A.T. Downtown
Time
(Tuesday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
20apr5:15 pmS.W.E.A.T. Downtown
Time
(Thursday) 5:15 pm - 6:00 pm PST
Location
Physiq Fitness Downtown
420 Mill St SE