Filter Classes GRIT Strength - Virtual

Premium and QFIT Membership Only

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to blast all major muscle groups.

august

09aug5:00 pmGRIT Strength - Virtual

16aug5:00 pmGRIT Strength - Virtual

23aug5:00 pmGRIT Strength - Virtual

30aug5:00 pmGRIT Strength - Virtual

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