Filter Classes Body Pump
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
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B.T.C. - Balance Tone and Core
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Body Pump - Virtual
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BURN Albany
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None member consult
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PUSH Albany
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S.W.E.A.T. Albany
S.W.E.A.T. In The Park
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STRONG Nation
TORQ - Cycle
Yoga
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march

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 am - 7:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
april

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 am - 7:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 am - 7:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 am - 7:00 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 10:15 am - 11:15 am pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm pst
Location
Physiq Fitness Albany
1177 Waverly Dr
Instructor

Event Details
Premium and QFIT Membership Only – A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get
Event Details
Premium and QFIT Membership Only –
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 pm - 6:45 pm PST
Location
Physiq Fitness South Salem
4825 Commercial St. SE