Filter Classes B.T.C. - Balance Tone and Core

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

august

09aug8:30 amB.T.C. - Balance Tone and Core

11aug8:30 amB.T.C. - Balance Tone and Core

16aug8:30 amB.T.C. - Balance Tone and Core

18aug8:30 amB.T.C. - Balance Tone and Core

23aug8:30 amB.T.C. - Balance Tone and Core

25aug8:30 amB.T.C. - Balance Tone and Core

30aug8:30 amB.T.C. - Balance Tone and Core

september

01sep8:30 amB.T.C. - Balance Tone and Core

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