420 Mill St.

Salem, OR 97301


  • Mon – Thurs


    5 am – 11 pm

  • Fridays


    5 am – 10 pm

  • Saturday


    6 am – 8 pm

  • Sunday


    7 am – 7 pm

A gym that's as affordable as it is awesome.

With memberships fit for your life (and wallet), you will feel like you are getting more than you are paying for. But that's okay, your health and fitness worth it.

What’s Physiq Downtown Salem like?

Just take a look and see. We’re big, clean, and packed with more ways to work out than you can count. So come see us for yourself.

Dedicated to You

Voted the Best Value in the Valley 6 Years in a Row

Great Location

Physiq Downtown offers the perfect central location to work towards your goals. With a variety of equipment, trainers, and amenities in walking distance, it just makes sense.

Heart Rate Training

Get in the zone and push yourself to make maximum gains. With Heart Rate Training you can precisely measure your body’s activity and get the most out of your workout.

Our Amenities

We know why you love going to the gym! With all of the following amenities in our 8,500 sq. ft facility, it’s like a palace fit for a king or queen! And you’ll feel like royalty with all of the amenities available to you!

  • 25+ pieces of cardio equipment
  • 30+ pieces of strength equipment
  • Open 24-hours
  • 30 min circuit
  • Team training
  • Tanning
  • Quench smoothie bar
  • Turf area
  • Free Weights
  • Personal Training
  • InBody Fat Testing
  • Proshop
  • Physiq Recovery Room
  • Massage Chairs
  • Normatec Recovery
  • Infrared Massage Roller
  • Guest Privileges

Team Training

So many ways to sweat and they say there’s strength in numbers! And at Physiq, you can get unlimited team training classes for only $39.99/month. We’ll even add in a full gym and all the amenities at no extra charge.

Downtown Salem Membership Options

Sign Up Today!

Sign Up Online!

*Day Care: $15 Per Month for the first child and $10 for each child after.
*Annual Fee $39.99 will be billed 90 days after sign-up date
*Free Fitness Consultation and Assessment: New members only

Want to try before you buy?


Here’s the real deal. 
What Physiq Members have to say.

★ ★ ★ ★ ★

I love that it has a low key vibe. There are no children running around like the south Salem location. The equipment is great as well. Nice front desk staff that are always cleaning. I would recommend for a person that just needs a quick workout.
K.A., Downtown Member

★ ★ ★ ★ ★

The staff is friendly, kind, caring and professional. The facility is always clean and one of the employees is frequently out on the floor cleaning in between helping guests. Kai, Aryn and Derek go above and beyond for each member who walks in the door and it does not go unnoticed!

— R.G., Downtown Member

★ ★ ★ ★ ★

[It] is very community-based, small where you get to know the employees and other customers. Trainers are excellent.

— M.J., Downtown Member

★ ★ ★ ★ ★

Easy access, friendly staff and focused members. These factors make it easy to get in and out quickly while getting a complete workout.

— Mike H., Downtown Member

Have any questions? Contact us.

Downtown Salem

420 Mill St. Salem, OR 97301
Phone: (503) 391-7383

Downtown Salem