Event Type 2 S.W.E.A.T. MOTION CAGE

QFIT MEMBERSHIP ONLY:

SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

december

09dec8:00 am8:45 amS.W.E.A.T. MOTION CAGE Location : Q-Fit Sign In to Enroll Make sure to save your place 1 Spots remaining

09dec8:30 am9:15 amS.W.E.A.T. MOTION CAGE Location : Q-Fit Sign In to Enroll Make sure to save your place 14 Spots remaining

16dec8:00 am8:45 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

16dec8:30 am9:15 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

23dec8:00 am8:45 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

23dec8:30 am9:15 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

24dec7:30 am8:15 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

30dec8:00 am8:45 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

30dec8:30 am9:15 amS.W.E.A.T. MOTION CAGELocation : Q-Fit

]
X