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B.T.C. - Balance Tone and Core
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Physiq Fitness Albany
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Physiq Fitness South Salem
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S.W.E.A.T. Albany
S.W.E.A.T. Downtown
S.W.E.A.T. In The Park
S.W.E.A.T. MOTION CAGE
S.W.E.A.T.Downtown
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ShBam- Virtual
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STRONG Nation
TORQ - Cycle
Yoga
Zumba
june
01jun5:15 pm6:00 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Thursday) 5:15 pm - 6:00 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
05jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Monday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
05jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
06jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
07jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Wednesday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
07jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
08jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
12jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Monday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
12jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
13jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
14jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Wednesday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
14jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
15jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
19jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Monday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
19jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
20jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
21jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Wednesday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
21jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
22jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
26jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Monday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
26jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
27jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
28jun9:00 am9:30 amBURN-DowntownLocation : Q-Fit

Time
(Wednesday) 9:00 am - 9:30 am
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
28jun5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit

EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine
29jun6:00 pm6:30 pmCORELocation : Q-Fit

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Instructor
Tori Shine