Event Type 2 Physiq Fitness Downtown
december
07dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
07dec10:00 am10:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 10:00 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
07dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
07dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
07dec6:15 pm6:45 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Tevin Schindler
08dec6:00 am6:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
08dec8:30 am9:00 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
11dec5:45 am6:15 amCORELocation : Q-Fit Sign In to Enroll
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:45 am - 6:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
12dec5:00 am5:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
12dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
12dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
13dec5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
14dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
14dec10:00 am10:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 10:00 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
14dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
14dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
14dec6:15 pm6:45 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Tevin Schindler
15dec6:00 am6:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
15dec8:30 am9:00 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace
16dec9:00 am9:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
18dec5:45 am6:15 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:45 am - 6:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace
18dec5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
19dec5:00 am5:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
19dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
19dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
20dec5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
21dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
21dec10:00 am10:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 10:00 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
21dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
21dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
21dec6:15 pm6:45 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Tevin Schindler
22dec6:00 am6:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
22dec8:30 am9:00 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace
23dec9:00 am9:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
26dec5:00 am5:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
26dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
26dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
27dec5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
28dec9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
28dec10:00 am10:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 10:00 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
28dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
28dec6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
28dec6:15 pm6:45 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Tevin Schindler
29dec6:00 am6:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
29dec8:30 am9:00 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace
30dec9:00 am9:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Steve Horton
january
01jan5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
02jan5:00 am5:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
02jan9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
02jan5:30 pm6:00 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ashley Stockbridge
02jan6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
03jan9:30 am10:00 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Wednesday) 9:30 am - 10:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Sharon Stewart
03jan5:30 pm6:15 pmS.W.E.A.T. DowntownLocation : Q-Fit
EVENT DETAILS
Q-FIT Membership only:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $8 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
04jan6:00 am6:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 am - 6:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
04jan9:15 am9:45 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 9:15 am - 9:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Allie Machin
04jan10:00 am10:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 10:00 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
04jan6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
04jan6:00 pm6:30 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Tori Shine
04jan6:15 pm6:45 pmCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Tevin Schindler
05jan6:00 am6:30 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
05jan8:30 am9:00 amCORELocation : Q-Fit
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Cole Oace