Filter Classes Body Pump - Virtual
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
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june

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
08jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q Sign In to Enroll

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
13jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
15jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
20jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
22jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
27jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor
29jun5:00 am5:45 amBody Pump - VirtualLocation : On-Q

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Instructor
Virtual Instructor