Event Type 2 B.T.C. – Balance Tone and Core

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

march

04mar10:00 am11:00 amB.T.C. - Balance Tone and Core

05mar9:15 am10:00 amB.T.C. - Balance Tone and Core

05mar5:00 pm5:45 pmB.T.C. - Balance Tone and Core

07mar9:15 am10:00 amB.T.C. - Balance Tone and Core

11mar10:00 am11:00 amB.T.C. - Balance Tone and Core

12mar9:15 am10:00 amB.T.C. - Balance Tone and Core

12mar5:00 pm5:45 pmB.T.C. - Balance Tone and Core

14mar9:15 am10:00 amB.T.C. - Balance Tone and Core

18mar10:00 am11:00 amB.T.C. - Balance Tone and Core

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