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So You’re New to the Gym? 5 Ways to Make Yourself Comfortable and Reach Your Goals

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Starting a new workout routine can be difficult enough, what with the muscle soreness, the planning, the discipline, and even the dietary habits that go along with it. But even just getting yourself in the gym itself can be intimidating, especially when you feel like you’re surrounded by tons of people who seem like professional bodybuilders and fitness models.

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