Shelby Schrader
Events by this organizer
september
22sep10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
29sep10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader