Event Type 2 Barre – Virtual

Premium and QFIT Membership Only

A modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, and build core strength. Incorporating classic ballet positions, with modern music, BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights. It may look beautiful, but don’t underestimate the burn.

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