5 Fitness-Inspired Gifts for Your Health-Obsessed Loved Ones

If you’ve got someone in your life who are super dedicated to their health and well-being, you probably already know a few things you won’t be getting them for Christmas this year (like candy and chocolate).  You May Also Like: 5 Meal Hack to Help You Spen...

I Only Have 30 Minutes to Workout. What Do I Do?!

You have 30 minutes to work out. Is it worth it? Heck, YEAH! You have 30 minutes to work out! If you choose your workout wisely, a half-hour is plenty of time to get in an extremely productive head-to-toe workout. Another perk is that the time allotted takes the...
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